Tool
MoodTools - Depression Aid
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MoodTools mobile app offers support for individuals experiencing sadness, anxiety, or depression by providing various research-backed tools. These include a Thought Diary to analyze and address negative thought patterns, Activities to boost energy levels through engaging tasks, a Safety Plan for managing suicidal thoughts, and comprehensive Information resources. Additionally, users can monitor their depression symptoms using the PHQ-9 questionnaire for effective tracking and management.
Classification
- Sector:
- People
- Cluster:
- Capacity
- Component:
- Protect; Prevent; Provide
- SDG Alignment:
- SDG 3
- Scope:
- Global
Publisher Info
- Organisation:
- Inquiry Health LLC
- Language:
- English
- Licence:
- Open Access
Additional Details
- Target Country:
- United States
External Link: https://moodtools.org/
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